Tuesday, June 2, 2009

Shrimp Salad-Stuffed Tomatoes

INGREDIENTS
1. 1 pound peeled cooked shrimp (21-25 per pound; thawed if frozen), tails removed, chopped
2. 1 stalk celery, finely diced
3. 1/4 cup minced fresh basil
4. 10 Kalamata olives, pitted and finely chopped
5. 1 medium shallot, minced
6. 2 tablespoons reduced-fat mayonnaise
7. 1 tablespoon white wine vinegar
8. Pinch of freshly ground pepper
9. 4 large ripe tomatoes, cored

COOKING DIRECTIONS
Combine shrimp, celery, basil, olives, shallot, mayonnaise, vinegar and pepper in a medium bowl. Stir to combine.
Carefully hollow out the inside of each tomato using a melon baller or small spoon; reserve the scooped tomato for another use (see Tip). To serve, fill each tomato with a generous 1/2 cup of the shrimp salad.

The Eating Well Cobb Salad

INGREDIENTS
1. 3 tablespoons white-wine vinegar
2. 2 tablespoons finely minced shallot
3. 1 tablespoon Dijon mustard
4. 1/4 teaspoon salt
5. 1 teaspoon freshly ground pepper
6. 3 tablespoons extra-virgin olive oil
7. 10 cups mixed salad greens
8. 1/2 pound shredded cooked chicken breast (see Tip)
9. 2 eggs, hard-boiled, peeled and chopped (see Tip)
10. 2 slices bacon, cooked and crumbled
11. 2 medium tomatoes, diced
12. 1 large cucumber, seeded and sliced
13. 1 avocado, diced
14. 1/2 cup crumbled blue cheese (optional)

COOKING DIRECTIONS
Whisk vinegar, shallot, mustard, salt and pepper in a small bowl to combine. Whisk in oil until combined. Place salad greens in a large bowl. Add half of the dressing and toss to coat.
Divide salad greens among 4 plates. Arrange equal portions of chicken, egg, bacon, tomatoes, cucumber, avocado and blue cheese (if using) on top of the lettuce. Drizzle the salads with the remaining dressing.

Tuna and Olive Salad Sandwich

INGREDIENTS
1. 1/4 cup mayonnaise
2. 2 tablespoons fresh lemon juice
3. 2 (6 ounce) cans light tuna packed in olive oil, drained
4. 1/2 cup chopped drained bottled roasted red peppers
5. 10 Kalamata or other brine-cured black olives, pitted and cut lengthwise into strips
6. 1 large celery rib, chopped
7. 2 tablespoons finely chopped red onion
8. 1 (20- to 24-inch) baguette
9. 2 tablespoons olive oil
10. Green leaf lettuce

COOKING DIRECTIONS

  • Make tuna salad: Whisk together mayonnaise and lemon juice in a large bowl. Add remaining salad ingredients and stir together gently. Season with salt and pepper.
  • Assemble sandwiches: Cut baguette into 4 equal lengths and halve each piece horizontally. Brush cut sides with oil and season with salt and pepper. Make sandwiches with baguette, lettuce, and tuna salad.